With more than a million copies sold in thirty-five languages in close to fifty countries, Anticancer has been acclaimed around the world. A bestseller in Canada too, Anticancer has now been thoroughly revised to analyze and explain the latest studies and put them into context. This revised edition includes:
more anti-cancer foods: learn why stone fruits (plums, peaches and nectarines) are as rich in anticancer phytonutrients as berries
groundbreaking examples of food synergy: discover how tomatoes and broccoli fight cancer more effectively when eaten together
revised guidelines for cell phone use: find out what precautionary measures are advised, based on a new long-term study
new research on “the anticancer mind”: understand how the mind-body balance can slow cancer growth.
Drawing on his own experience as both a doctor and a patient, Dr. Servan-Schreiber does not dismiss conventional medicine; he shows how we can all powerfully strengthen our bodies’ natural defences against cancer.
The Boreal Herbal: Wild Food and Medicine Plants of the North is an indispensable guide to identifying and using northern North American (and in many cases European and Asian) plants for food and medicine. Whether you’re hiking in remote areas or gardening in your backyard, this easy-to-use handbook will help you recognize and use fifty-five common wild plants that have extraordinary healing properties.